Espirales tricolor con gambas, verduras y hongos

Hello everybody, it is Jim, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Espirales tricolor con gambas, verduras y hongos. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Espirales tricolor con gambas, verduras y hongos is one of the most favored of recent trending foods on earth. It's easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Espirales tricolor con gambas, verduras y hongos is something that I've loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Espirales tricolor con gambas, verduras y hongos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Espirales tricolor con gambas, verduras y hongos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Espirales tricolor con gambas, verduras y hongos is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Espirales tricolor con gambas, verduras y hongos estimated approx 45 minutos.

To begin with this particular recipe, we must prepare a few components. You can cook Espirales tricolor con gambas, verduras y hongos using 7 ingredients and 4 steps. Here is how you can achieve that.

La combinación de la pasta con verdura, hongos y frutos del mar, es ideal por el aporte de proteínas y carbohidratos juntos, lo cual la convierte en muy saludable.

Ingredients and spices that need to be Prepare to make Espirales tricolor con gambas, verduras y hongos:

1. 300 gramos espirales tricolor
2. 150 gramos gambas
3. 200 gramos champiñones
4. 1 calabacin
5. 2 zanahorias
6. 1 rodaja calabaza
7. Aceite de oliva virgen, sal, ajos y un cuarto de pastilla de caldo

Steps to make to make Espirales tricolor con gambas, verduras y hongos

1. Pelar las gambas, cocer las cabezas y cascaras, después de dar un hervor colar y poner a cocer en ese caldo los espirales dejándolos al dente...escurrir y reservar.
2. Hacer las gambas al ajillo con cuidado que no se pasen mucho (podéis poner una cayena, opcional)...reservar. Por otro lado, en una sarten con el aceite, saltear la verdura partida en trocitos..primero la zanahoria, seguido del calabacin, calabaza y por último los champiñones
3. Poner al fuego una cacerola con los espirales y echar el salteado de verduras, champiñón y las gambas....espolvorear el trozo de pastilla de caldo. Rehogar y mezclar con cuidado para que no se rompan los espirales, retirar del fuego y servir.
4. Espero que os guste!!!!

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