Verduras arcoíris con medallones de calabaza y plaquetitas de pollo

Hey everyone, it is Louise, welcome to our recipe page. Today, we're going to prepare a special dish, Verduras arcoíris con medallones de calabaza y plaquetitas de pollo. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Verduras arcoíris con medallones de calabaza y plaquetitas de pollo is one of the most favored of current trending meals on earth. It's appreciated by millions every day. It's easy, it's fast, it tastes delicious. They're nice and they look fantastic. Verduras arcoíris con medallones de calabaza y plaquetitas de pollo is something which I've loved my whole life.

Many things affect the quality of taste from Verduras arcoíris con medallones de calabaza y plaquetitas de pollo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Verduras arcoíris con medallones de calabaza y plaquetitas de pollo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Verduras arcoíris con medallones de calabaza y plaquetitas de pollo is 4 comensales. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to prepare a few ingredients. You can have Verduras arcoíris con medallones de calabaza y plaquetitas de pollo using 10 ingredients and 9 steps. Here is how you can achieve it.

Los invito a conocer y degustar este plato muy diverso en sabores como en colores.
Muy rico en nutrientes y vitaminas Dada la gran variedad de verduras que incluye.
Además de ser muy sano y sabroso al paladar , produce una gran saciedad ya que el pollo es un gran complemento para las verduras. #CocinamosConVerduras.

Ingredients and spices that need to be Make ready to make Verduras arcoíris con medallones de calabaza y plaquetitas de pollo:

1. 4 cebollas
2. 1 morrón rojo o verde, opcional
3. 2 zanahorias medianas
4. 3 zapallitos verdes
5. 1/2 repollo morado o blanco, opcional
6. 1 calabaza grande
7. 1 cubito verdura
8. c/n aceite de girasol
9. sal a gusto
10. 2 pechugas de pollo (en vez del pollo puede ser arroz o fideos, es opcional)

Steps to make to make Verduras arcoíris con medallones de calabaza y plaquetitas de pollo

1. Cortar las cebollas en juliana
2. Cortar el morrón
3. Cortar las zanahorias
4. Cortar los zapallitos
5. Cortar el repollo
6. Cortar en medallones la calabaza
7. Una vez todo cortado en juliana ponerlo en una sartén alta u olla, dónde más le guste rehogarlas, con 1/2 pocillo de aceite y el cubito de verdura. Los medallones de calabaza hervirlos hasta que estén tiernas.
8. La pechugas de pollo cortarlas en láminas y ponerlas en una placa al horno y condimentada a gusto. Sino les gusta el pollo pueden suplantar por churrascos. Para los que no comen ninguna clase de carne pueden suplantar con arroz o fideos, queda exquisito también. Tiempo de cocción 40' aproximadamente
9. Este plato rinde para 4 personas lo disfrutamos mucho con mi esposo e hijos y el gasto de las verduras fue $120 y las pechugas de $80. Por $200 comimos y quedamos satisfechos todos. Espero les guste!! 😍😘

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