Olla gitana

Hey everyone, it is Louise, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, Olla gitana. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Olla gitana is one of the most popular of current trending meals on earth. It's easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They're nice and they look fantastic. Olla gitana is something which I've loved my entire life.

Many things affect the quality of taste from Olla gitana, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Olla gitana delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Olla gitana is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Olla gitana estimated approx 60 minutos.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Olla gitana using 10 ingredients and 5 steps. Here is how you cook that.

Es una receta típica de la región de Murcia compuesto con verduras y hortalizas que da su huerta.
Es un "cocido" íntegramente vegetal y para nada se echa de menos ningún ingrediente animal.
Un plato ideal para los que quieran seguir una dieta baja en calorías y a la vez, sentirse satisfecho y calentito en invierno y fresquito en verano, ya que también puede consumirse frió.
También está recomendado para los que quieran guardar los viernes de Cuaresma

Ingredients and spices that need to be Prepare to make Olla gitana:

1. 200 grs. garbanzos (en remojo del día anterior)
2. 1 Cebolla grande
3. 1/2 Calabaza
4. 100 gr. judías verdes
5. 1 Pimiento verde o rojo
6. 1 Batata
7. 1 pera limonera
8. ajos, pimentón, cominos, laurel, tomillo y sal (o las hierbas que nos gusten más)
9. 1 y 1/2 litros agua (o caldo de verduras)
10. aceite de oliva

Instructions to make to make Olla gitana

1. En una olla a presión súper rápida*, se echa el agua o caldo y se ponen a cocer los garbanzos; y se dejan 6 minutos una vez estén fuera las 3 rayitas.*,
2. Mientras, en una sartén se sofríen los ajos; la cebolla y el pimiento cortado a trozos; se apaga el fuego y se añade el pimentón cuidando que no se queme.
3. Dejamos que baje la válvula de presión y abriremos la olla para añadir el sofrito y los demás ingredientes, procurando que no dejen de hervir los garbanzos.
4. Lo dejamos a fuego fuerte hasta que “asomen” las 3 rayitas, bajamos el fuego y lo dejamos 4 minutos. Apagamos y cuando se enfríe del todo, abrimos la olla.
5. Nota.- Este plato está mejor de un día para otro.
   
   *Tipo WMF

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So that's going to wrap it up for this exceptional food Easiest Way to Prepare Favorite Olla gitana. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!